Why Are Young Adults So Prone to Depression?

Why Are Young Adults So Prone to Depression?

Young adults’ lives are full of trials and tribulations and are an emotional rollercoaster than lasts for years. With emotional stress and sadness leading to the development of bad habits and depression, early adulthood is the time in which there is a high likelihood...
The Broad Stroke of Trauma

The Broad Stroke of Trauma

The simple definition of trauma is that it is a very difficult or unpleasant experience that causes someone to have mental or emotional problems usually for a long time. Merriam-Webster gives a more comprehensive definition of trauma. 1. a: an injury (as a wound) to...
Going Fishing: Young Adults in Mental Health Therapy

Going Fishing: Young Adults in Mental Health Therapy

There is a great movie called “A River Runs Through It” about family ties and learning how to unconditionally love those who challenge us with decisions and choices in their life that we may not agree with or understand. “Each one of us here today will at one time in...